When life feels unpredictable, big plans often collapse. Small habits can offer stability, continuity, and a sense of control when circumstances remain uncertain.
Tag: resilience
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8 Hobbies That Quietly Build Mental Toughness Without You Realizing It
You do not need boot camps or extreme challenges to get mentally stronger. These eight everyday hobbies quietly train discipline, focus and resilience while you are simply enjoying yourself.
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5 Stoic Self Discipline Rules To Put Yourself First Without Feeling Selfish
Ancient Stoic thinkers taught that you cannot help anyone if you are constantly exhausted and reactive. These five self discipline rules show how to put yourself first in a healthy way so you can show up stronger for others.
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Beirut’s Streets Come Alive: 2,600 Runners Join the City Race
Beirut’s streets came alive as 2,600 runners joined the Beirut Marathon Association’s second City Race, turning the capital into an open-air track of energy, hope and community. From elite athletes to school students and NGOs, the event showcased sport as a powerful symbol of resilience and shared purpose in Lebanon.
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Beirut Marathon Lights Up the City with 15,000 Runners from 38 Countries
With 15,000 runners from 38 countries on the Beirut Waterfront, the 21st Beirut Marathon turned a city scarred by crisis into a colourful celebration of life and the right to peace. From elite marathoners to local clubs and special-needs athletes, the event reminded Lebanon—and the world—that Beirut’s lively spirit is still very much alive.