If your calendar is full of things you don’t really want to do, it’s time to strengthen your “no.” This article gives you scripts, mindset shifts, and strategies to say no kindly but clearly.
Tag: But Better
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Mental Clutter Detox: Clearing Your Head When Life Feels Too Loud
When your brain feels like it has 200 tabs open, you’re dealing with mental clutter. This article walks you through a brain dump, sorting system, and simple routines to free up headspace.
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