Big change doesn’t always need a plane ticket and two weeks off. A simple 48-hour getaway can reset your mood, energy, and relationships more than an annual vacation.
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How to Get Better at Hiking Before You Hit the Trail
Thinking about hitting the mountains but not sure you’re ready? This guide walks you through how to get better at hiking before you step on the trail – from building basic strength and stamina, to breaking in your shoes, planning your route, and learning how to pace yourself so you enjoy the view instead of burning out halfway.


