You do not need boot camps or extreme challenges to get mentally stronger. These eight everyday hobbies quietly train discipline, focus and resilience while you are simply enjoying yourself.
Top News:
5 Stoic Self Discipline Rules To Put Yourself First Without Feeling Selfish
The Art Of Self Reinvention: 8 Habits That Change Your Life From The Inside Out
Progress Over Perfection: How to Keep Going When You’re Not Motivated
12 Notes To Self You Should Remember Before The New Year
How Air Travel Will Change In 2026: Comfort, Costs And New Rules
Lebanese Cabinet Backs Financial Gap Law To Unlock Frozen Deposits
Silver Vs Nvidia: How A Metal Is Catching Up With The AI Giant
AI Boom Adds 500 Billion Dollars To US Tech Billionaires Net Worths
Groq Executives Join Nvidia In Strategic AI Chip Licensing Deal
Tramadol Under Fire: Study Says Popular Painkiller May Do More Harm Than Good
Why The Day After Christmas Is Often A Gift For Stock Market Investors
Scientists Reverse Advanced Alzheimer’s In Mice By Restoring Brain Energy Balance
Designing an Evening Routine That Helps You Actually Rest
Can NU-9 Stop Alzheimers Before It Starts? New Drug Shows Promise In Mice
Farewell to Walid Al Alayli, A Quiet Pillar of Lebanese Drama
How to Build Confidence Through Action (Not Just Positive Thinking)
Lebanon Senior Evyn Underwood Signs With Walters State Baseball
Athletes of the Week: Mt. Lebanon’s Liam Sheely and Greensburg Central Catholic’s Erica Gribble
The Gentle Guide to Morning Routines (For People Who Hate Mornings)
Tramadol Under Fire: Study Says Popular Painkiller May Do More Harm Than Good
A major review of clinical trials finds that tramadol, long viewed as a milder opioid for chronic pain, offers only modest relief while sharply raising the risk of serious side effects. Researchers now say its harms likely outweigh its benefits for many patients.
Scientists Reverse Advanced Alzheimer’s In Mice By Restoring Brain Energy Balance
A team in Cleveland reports that restoring a key energy molecule in the brain allowed mice with advanced Alzheimer's like disease to recover both brain structure and memory. The work challenges the idea that Alzheimer's damage is always permanent.
Can NU-9 Stop Alzheimers Before It Starts? New Drug Shows Promise In Mice
Scientists at Northwestern University have identified a hidden toxic protein that may trigger Alzheimers years before memory loss, and an experimental drug called NU 9 that blocks its damage in mice. The work hints at future treatments that start long before symptoms appear.
Ministry of Health: Vaccination certificate issued by official COVAX platform doesn’t require endorsement
Caretaker Minister of Health, Dr. Hamad Hassan, on Friday, chaired a meeting by the Official Vaccine Platform Committee, during which it has been confirmed that the electronic vaccination certificate
Fauci Says COVID-19 Booster Shots Are Needed For Those Who Are Immunocompromised
Dr. Anthony Fauci, the chief medical adviser to President Biden, says an additional COVID-19 vaccine dose is needed for people who have compromised immune systems. Speaking to NPR’s Morning Edition on Thursday, Fauci, the director of the National Institute of Allergy and Infectious Diseases, said that for those with compromised immune systems, the need is “so imminent to...
Ministry of Health: 2591 new infections, 6 deaths
The Ministry of Public Health announced 2591 new coronavirus infection cases, which brings the cumulative number of confirmed cases to 576550. Six deaths have been recorded.
Ministry of Health: 1461 new infections, 6 deaths
The Ministry of Public Health announced 1461 new cases of coronavirus, raising the cumulative number of confirmed cases to 568,505. Six deaths have been recorded.
Statement on COVID-19 in the Eastern Mediterranean Region
As of 31 July, WHO’s Eastern Mediterranean Region has reported almost 12.6 million cases of COVID-19 and more than 236 000 deaths. Many countries are reporting a substantial increase in the number of cases and deaths over the past month, including the Islamic Republic of Iran, Iraq, Lebanon, Libya, Morocco, Pakistan, Tunisia, and Somalia. An...
Sweden’s Ambassador delivers donations to affected hospitals: contribute to rebuilding healthcare infrastructure and saving lives
The Ambassador of Sweden, Dr. Anne Desmore, held a reception yesterday evening in her house on the occasion of the handover of the medical equipment donated by the Swedish company Getinge to the Beirut hospitals affected by the port explosion, in the presence of the Minister of Health in the caretaker government, Dr. Hamad Hassan,...









