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The Lebanese Chef Charles Azar awarded with the GOLD MEDAL 2021

The global organization & guide AMBASSADORS OF TASTE FOR THE GLOBAL GASTRONOMY® certified & awarded Mr. Charles Azar with the Gold Medal 2021 -...

Top 10 Foods With More Calcium Than Milk

1 - Seeds Chia seeds provide 177 mg of Calcium per tablespoon. Just 3 tablespoons each day would offer you much more Calcium than...

18 Terrific Foods to Help Relieve Stress

If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious...

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